Womens Coping Diet

THE COPING DIET

Only girlfriends can understand this one. This is a specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

Move Over Jenny Craig The Dawn Keye Diet

The Dawn Keye Diet. This really works.
A friend of mine, who is a nurse, talked to me about the Atkins Diet, Jenny Craig,
Weight Watchers, &the latest of course, The South Beach Diet.

Since she is a nurse, & has done a lot of study & research on dieting,
I truly think she has found the real answer to weight loss:

The Dawn Keye Diet: